I am a passionate and caring Complementary Therapist with many years of experience working with people in different health and care settings. I specialise in Clinical Reflexology and have worked in care homes, health centres, NHS settings, hospices, mental health charities and private practice.

I have supported people with many different needs, including stress, anxiety and depression. I have also worked with people living with Alzheimer’s, Parkinson’s and dementia. These experiences have taught me the importance of listening to each person and giving care that is kind, respectful and suited to their individual needs.

After working as a Complementary Therapist for several years, I graduated in Spa Management, which gave me a wider understanding of treatments and wellbeing. I have continued to study and develop my knowledge throughout my career.

I have a strong passion for Herbal Medicine and the use of herbs, foods and botanicals to support health. My own experiences with hormonal, autoimmune and fertility problems led me to learn more about natural health and the importance of looking at the body as a whole. This journey inspired me to write my first book, Healing from the Inside Out.

I have also gained a Practitioner Certificate in Hair Mineral Analysis and have a strong interest in the role minerals play in health. I have studied the lymphatic system in depth and enjoy learning how the different systems of the body work together.

I am currently studying gut health, the gut microbiome and the gut-brain axis, and how these can affect overall health and wellbeing. I am also writing my second book on this subject while continuing to work directly with clients who have complex health concerns.

I am passionate about learning and helping others. My approach is always personal and holistic, taking time to understand each client and support them as an individual